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Best Halal Certified Whey Protein Powders (Buying Guide)

Halal Whey Protein

So you’ve decided to incorporate Whey Protein into your diet, but don’t want to get into the usual debate of whether regular Whey protein is Halal or Haram.

But are there any Halal Certified Whey protein brands to choose from?

Don’t worry I’ve got you covered!

In this article, I reviewed and ranked 4 Halal certified Whey Protein Brands and 7 Vegetarian Whey suitable for Muslims.

The former are Halal Certified by the Islamic Foods and Nutrition Council of America (IFANCA) and the later while not Halal Certified still Halal-Friendly.

In fact, the non Halal Certified are either Kosher or vegetarian (use acid enzyme instead of animal rennet).

I also reached out to these companies regarding the use of ethyl alcohol as a solvent in the flavoring of their products and I have the following responses:

  • Ethyl alcohol is not used in all flavoring
  • The ethyl-based alcohol acts as a solvent to dissolve certain flavors/chemicals. This ethyl alcohol is then removed completely and so is not present within the finished product.
  • If the Whey is Organic USDA Certified then there’s no alcohol involved in the fabrication process as chemicals are not allowed in order to be considered organic.

Also, keep in mind that there’s a divergence among Muslim Scholars regarding the use of synthetic alcohol as a processing aid ingredient in foods.

For instance, Muslim Consumer Group(see criteria n°15) considers such products as Haram while for  Hanafi Scholars such products are Halal.

Anyways, this isn’t the same alcohol found in pastries and chocolates and you’ll not find any taste of odor of alcohol in Whey Protein Powders.

3 Halal Certified Whey Protein Powders and One Vegetarian Certified Whey Protein Powder

Preview
NOW Sports Nutrition, Whey Protein Isolate, 25 G With BCAAs, Creamy Chocolate Powder, 5-Pound
Title
NOW Sports Nutrition, Whey Protein Isolate
Details
69 servings, 25 grams of protein, BCAAs
Halal Certified
Customer Reviews
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Price
$81.94
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Preview
NOW Sports Nutrition, Whey Protein Isolate, 25 G With BCAAs, Creamy Chocolate Powder, 5-Pound
Title
NOW Sports Nutrition, Whey Protein Isolate
Details
69 servings, 25 grams of protein, BCAAs
Halal Certified
Customer Reviews
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Customer Rating
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Price
$81.94
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Related:

Best Tasting Vegan Protein Powders

Best Egg White Protein Powders


NoorVitamins Pure Whey Protein Powder

NoorVitamins Pure Whey Protein Powder

NoorVitamins Pure Whey Protein Powder is manufactured by NoorVitamins, a division of Noor Pharmaceuticals, a leading US company in Halal vitamins. Its products are Halal certified by the Islamic Food and Nutrition Council of America (IFANCA) and ISNA Halal Certification Services.

They also produce their Halal vitamins and Halal protein powders in independently certified FDA facilities to meet FDAGood Manufacturing Practice (GMP)and scientific standards.

Their Halal certified Whey Protein contains 20 grams of protein with a total of 130 calories. It’s also enriched with organic superfoods and vitamins from natural whole food sources and comes with no added sugar.

Pros

Cons

  • 20 grams of protein
  • Presence of superfoods, vitamins, and oat fiber
  • No added sugar
  • GMO, Dairy, Lactose, Nut, Egg & Soy Free. 
  • No Artificial Colors or Preservatives. 
  • Halal-Certified
  • A little high in calories
  • Availability on Amazon

NOW Sports Nutrition, Whey Protein Isol

NOW Sports Nutrition, Whey Protein Isolate Container with Halal certification logo

Now Sports produces its own products in an FDA registered GMP Now Sports Nutrition, Whey Protein Isolate is packaged in the USA by a family owned and operated company since 1968. It’s GMA certified and comes with 69 servings of 33 grams each per container. It’s enriched also with BCAAs and only has 120 calories.

This Whey is part of Now Supplements products that are Halal-certified by ISWA Halal Certification Department. You can read my full review here.

Pros

  • 25 grams of protein per serving
  • Halal Certified

Cons

  • 120 calories per serving
  • 0 grams of sugar

Delicious Creamy Chocolate Halal Whey Protein Powder

Delicious Creamy Chocolate Halal Whey Protein Powder

Delicious Creamy Chocolate Halal Whey Protein Powder by Shifaa Nutrition is another Halal certified whey protein powder from the USA. It contains 24 grams of protein, 5700 mg of BCAAs, and 420 mg of Glutamine per serving.

Sfifaa Nutritions products are Halal certified by the Islamic Services of America (ISA) and the American Halal Foundation (AHF).

Shifaa Nutritions products are Halal certified by the Islamic Services of America (ISA) and the American Halal Foundation (AHF).

Pros

  • 24 grams of protein per serving
  • 5.7 grams of BCAAs
  • 420 mg of Glutamine
  • Non GMO
  • Keto friendly

Cons

  • 160 calories per serving
  • 2 grams of sugar

Applied Nutrition ISO XP Whey Isolate

Applied Nutrition ISO XP Whey Isolate - Pure Whey Protein Isolate Powder ISO-XP, ISO Whey Premium with Glutamine and BCAAs (1.8kg - 72 Servings) (Chocolate)

Applied Nutrition ISO XP Whey Isolate is Halal-Certified whey protein from the UK. It is Halal-Certified by the Halal Trust, a UK organization that promote Halal products.

The Applied Nutrition Whey Isolate container comes in 6 flavors, including banana, cafe latte, chocolate dessert, vanilla, strawberry, and mango & passion fruit. Each container contains 1.8kg of whey isolate, which provides 72 servings. Each serving contains 21.6g of protein, 5.3g of BCAAs, 4.6g of glutamine, 92 calories, and less than 1g of carbs.

Pros

  • Halal-Certified
  • Various flavors
  • Low calories and carbs
  • From European grass-fed cows

Cons

  • Price
  • Only available on Amazon UK

Bodylogix Natural Whey Isolate Protein Powder

Bodylogix Natural Whey Isolate Protein Powder

Bodylogix Natural Whey Isolate Protein Powder is a grass fed whey protein that delivers 25 grams of protein, 5.7 grams of BCAAs, and 0 gram of sugar per serving.

Moreover, the Bodlogix whey isolate protein powder is suitable for muslimbodybuilders and vegetarians as it’s made with microbial enzymes.  

Pros

  • NSF Contents Tested & Certified, IGEN Non-GMO Tested†, and VegeCert Vegetarian
  • 25 grams of protein
  • 5.7 grams of BCAAs
  • No sugar
  • Only 110 calories
  • No artificial colors, flavors or sweeteners

Cons

  • Availability on Amazon

What to Look for In a Halal Whey Protein Powder

What to Look for In a Halal Whey

If you want to take your Whey Protein with peace of mind, then look for one with a Halal Certificate from a credible Authority or a Kosher logo.

Additionally, there are some ingredients to avoid as much as possible in order to get the best quality possible. Though you won’t be able to find a Halal Whey Protein with only protein in it, because there’s always some other ingredients to make the whey creamy or mix well.

But the idea is to look for a Halal Whey Protein with the least amount of added ingredients. The less there is the better.

So keep an eye on the following ingredients :

Artificial sweeteners: Saccharin, acesulfame, aspartame, neotame, and sucralose have several side effects such as headaches, anxiety, bloating, intestinal cramping and tooth decay to cite a few.

Gluten:These proteins found in wheat can cause some adverse effects on people with celiac disease.

Fillers: They include carrageenan, dextrins/maltodextrins, flavorings, preservatives, skim milk, dyes and related chemicals and are not naturally present in the protein source.

Gums: Helps thicken the Whey but can cause gas, bloating and constipation.

Lecithin:A fat derived from soy to smoothens Whey protein.

Related: List of Haram Ingredients in Supplements

Some Facts On Whey Protein

Whey protein is the most bioavailable source of protein and it’s found primarily in cow milk.

During the cheese fabrication process, the cow milk which is approximately 20% whey, is pasteurized and coagulated to obtain curds and liquid.

This liquid rich in protein is then filtered and purified to remove fats, carbohydrates, water and some minerals.

The final solution is then dried to become whey protein powder. It’s one of the most used supplement and has many benefits:

#1. Whey protein is one of the most bioavailable sources of protein (1).

#2. Whey protein has a higher level of protein digestibility than other protein-rich foods like eggs, chicken, and soy (2).

#3. Whey protein is a complete protein since it contains all 9 essential amino acids that cannot be synthesized by the body.

#4. Whey protein can boost your metabolism (3) and suppress your appetite (4) leading to weight loss (5).

#5. Whey protein promotes lean muscle gain (6).

#6.  Promotes lean muscle growth

Individuals who undergo high-intensity training usually experience damages to muscle fibers due to protein breakdown, which requires them to consume more protein. To prevent muscle loss, such individuals would find whey protein supplementing very helpful (7).

#7.  Helps increase fat loss

Consumption of whey protein would lead to a decrease in cravings and need for binging because it produces some form of satiety. A study conducted on obese subjects discovered whey protein supplementing led to fat loss increase (8).

#8.  Improves overall health

There are many other benefits of whey protein like reducing the amount of cholesterol in the body (9), reducing blood pressure (10), boosts immunity (11) and have anti-cancer properties (12).

Although these benefits might not fully be associated with sports performance, they still play a part in improving your overall health which is the reason for performing exercises.

If you want to know more about Whey Protein benefits and the different types of Whey, you may find this video from Jeff Cavaliere useful:

Types of Whey Protein

We distinguish 3 types of whey protein based on their level of purification.

Whey Protein Concentrate:

This is the least concentrated type which has up to 70%-80% concentration of proteins. It is also the cheapest among the 3.

Whey Protein Isolate:

This is more purified, compared to whey protein concentrate, having protein concentrates of up to 95%, less water, carbohydrate, and fats. It is also more expensive than whey protein concentrate.

Whey Protein Hydrolysate:

This is the most purified form of whey protein from which whey is partially hydrolyzed to produce it. It is usually produced to accelerate protein absorption and it is also the most expensive among the 3.

Grass Fed Whey vs Grain Fed Whey:

Grass fed Whey protein come from cows raised on organic pastures and fed with natural plants. This type of Whey contains more Omega 3 fatty acids and more bioactive compounds that have beneficial effects on human immune system (17).

In the other hand, grain fed Whey or conventional Whey contains more Omega 6’s.

How to Take Your Halal Whey

Whey protein is a convenient and cheap protein you can take with water, milk, and beverages or incorporate in creative recipes (more on this at the bottom of this article) to meet your daily needs of protein.

It can be taken at any time of the day but some people prefer to take it post workouts or during workouts to maximize muscle protein synthesis and prevent the breakdown of muscle tissue.

How Much of Whey Should You Take?

The dosage varies between individuals depending on various factors such as the type of exercise they perform and their daily protein needs

According to studies (13)(14) those needs are around 0.83 grams per kilo per day for an adult and can go up to 1.8 to 2 grams for exercising individuals (or approximately 1.5 to 2 grams of protein per 1 pound of body weight) (15).

As for Whey protein, it is generally recommended to take 20 to 25 grams per day (16) either before, during or after workouts.


Previous Halal Certified Whey Protein Brands That Are No Longer Halal Certified

Preview
Best Choice
EAS 100% Pure Whey Protein Powder, Vanilla, 2 lb (Packaging May Vary)
BiPro 100% Whey Protein Isolate, 2lb, Unflavored, All Natural, Sugar-Free, Lactose-Free, Gluten-Free, 80 Calories
NutraBio 100% Whey Protein Isolate (Vanilla, 5 Pound)
Ultimate Nutrition Prostar Whey Protein Powder, Low Carb Protein Shake with Bcaas, Blend of Whey Protein Isolate Concentrate and Peptides, 25 Grams of Protein, Keto Friendly, 2 Pounds, Vanilla Crème
Organic Valley Fuel Whey Protein Powder, Chocolate, 12 oz
Isagenix Isapro Whey Protein Chocolate Canister (24.3oz) 30 Servings
Details
907 grams 30 grams of protein 7.3 grams of BCAAs
907 grams 41 servings 25 grams of protein 2.5 grams of Leucine
2.27 kg 25 grams of protein 5.3 grams of BCAAs
907 grams 25 grams of protein 6 grams of BCAAs
340 grams 26 grams of protein
690 grams 30 servings 18 grams of protein
Halal-Certified
Customer Reviews
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152 Reviews
2,889 Reviews
8,943 Reviews
12 Reviews
55 Reviews
Customer Rating
-
Prime
-
-
-
-
Price
Price not available
Price not available
$99.99
$36.99
Price not available
$79.99
Best Choice
Preview
EAS 100% Pure Whey Protein Powder, Vanilla, 2 lb (Packaging May Vary)
Details
907 grams 30 grams of protein 7.3 grams of BCAAs
Halal-Certified
Customer Reviews
-
Customer Rating
-
Prime
-
Price
Price not available
More Information
Preview
BiPro 100% Whey Protein Isolate, 2lb, Unflavored, All Natural, Sugar-Free, Lactose-Free, Gluten-Free, 80 Calories
Details
907 grams 41 servings 25 grams of protein 2.5 grams of Leucine
Halal-Certified
Customer Reviews
152 Reviews
Customer Rating
Prime
-
Price
Price not available
More Information
Preview
NutraBio 100% Whey Protein Isolate (Vanilla, 5 Pound)
Details
2.27 kg 25 grams of protein 5.3 grams of BCAAs
Halal-Certified
Customer Reviews
2,889 Reviews
Customer Rating
Prime
Price
$99.99
More Information
Preview
Ultimate Nutrition Prostar Whey Protein Powder, Low Carb Protein Shake with Bcaas, Blend of Whey Protein Isolate Concentrate and Peptides, 25 Grams of Protein, Keto Friendly, 2 Pounds, Vanilla Crème
Details
907 grams 25 grams of protein 6 grams of BCAAs
Halal-Certified
Customer Reviews
8,943 Reviews
Customer Rating
Prime
-
Price
$36.99
More Information
Preview
Organic Valley Fuel Whey Protein Powder, Chocolate, 12 oz
Details
340 grams 26 grams of protein
Halal-Certified
Customer Reviews
12 Reviews
Customer Rating
Prime
-
Price
Price not available
More Information
Preview
Isagenix Isapro Whey Protein Chocolate Canister (24.3oz) 30 Servings
Details
690 grams 30 servings 18 grams of protein
Halal-Certified
Customer Reviews
55 Reviews
Customer Rating
Prime
Price
$79.99
More Information

Eas 100% Whey Protein 2lb (907g) Chocolate

EAS Halal Whey Protein Powder

This Whey protein concentrate is certified Halal by the Islamic Food and Nutrition Council of America (IFANCA) and tested by the Public Health and Safety Organization (NSF).

It has 30 grams of protein and 7.3 grams of BCAAs per serving with no added sugar and no fillers.

The only drawback to this Whey comes from its artificial flavor.

The EAS 100% Whey protein is available in 3 flavors (chocolate, vanilla, and strawberry), and 3 sizes (907 grams, 2.27 kg, and single serves of 43 grams).

Halal certification code: 137027

Pros

  • 30 grams of protein per serving
  • 7.3 grams of BCAAs per serving
  • No Fillers
  • No added sugar
  • Price

Cons

  • Artificial flavor

BiPro® The Original Instant Whey Protein Isolate Supplement

BiPro Halal Whey Protein Powder

BiPro® The Original Instant Whey Protein Isolate is another Halal Certified Whey protein by IFANCA from Agropur, Inc. It’s also NSF certified for sport. This Whey protein is no longer Halal-certified by iFANCA.

The Whey is isolate which means it’s more pure with fewer carbs and fats.

Indeed, this Whey has 0 grams of carbs, 0g fat and 0g sugar with 25 grams of protein including 2.5 grams of Leucine, one of the 3 Branched Amino Acids (BCAAs).

Unfortunately, the only available Halal certified version is unflavoured and comes in 2 sizes, 1 pound (454 grams) and 2 pounds (907 grams).

Halal certification code: IFANCA Logo93405

Pros

  • Whey protein isolate
  • No carbs, sugar, lactose or fat
  • Gluten free

Cons

  • Unflavoured
  • Price

NutraBio Whey Protein Isolate Alpine Vanilla

NutraBio Halal Whey Protein Powder

When it comes to Halal supplements, NutraBio is a well-known brand that offers many Halal certified products. And this Whey protein isolate is another Halal certified supplement by IFANCA.

NutraBio is no longer Halal-Certified by IFANCA.

This Whey isolate contains 25 grams of protein, 5.3 grams of BCAAs and comes free of Fillers,  artificial colors, excipients, added sugar, carbs, proprietary blends, ion exchange maltodextrin or dextrose, and whey concentrate.

  • This Halal certified Whey comes unflavoured as well as in Alpine vanilla and Dutch chocolate flavors and is available in 3 sizes: 1 lb, 2 lbs, and 5 lbs.

Halal certification code: 175236

Pros

  • Whey protein isolate
  • 25 grams of protein per serving
  • 5.3 grams of BCAAs per serving
  • No Fillers, excipients, proprietary blends, and ion exchange
  • No maltodextrin or dextrose
  • No Whey concentrate
  • Made in the USA

Cons

  • Presence of xanthan gum, sucralose and beet powder well

ProStar 100% Whey Protein

Ultimate Nutrition Halal Whey Protein Powder

The ProStar Whey protein comes in 3 versions: The unflavoured, the chocolate crème and the vanilla crème version and is no longer Halal-Certified by IFANCA Halal certified by IFANCA. 

This is a concentrate Whey with 25 grams of protein and 6 grams of BCAAs per servings.

Halal certification number: IFANCA Logo145378

Pros

  • 25 grams of protein per serving
  • 6 grams of BCAAs per serving
  • Price

Cons

  • Artificial flavors
  • Presence of sucralose, Soy Lecithin, and Acesulfame Potassiumeet for some

Organic Valley Organic Whey Protein Concentrate

Organic Valley Halal Whey Protein Powder

Organic Valley WPC is another Halal Whey protein certified by IFANCA. It comes in canister powder of 340 grams and single serve packet of 35 grams with 2 flavors, chocolate, and vanilla.

Additionally, it’s organic, has 26 grams of protein per serving and is free of Lactose, gluten, and GMO ingredients. Organic Valley is no longer Halal-Certified by IFANCA.

Halal certification number: 133631

Pros

  • Organic product
  • 26 grams of protein
  • No artificial ingredients

Cons

  • Presence of Sunflower Lecithin
  • 3 grams of sugar (stevia)l

ISAGENIX® IsaPro Whey Protein Chocolate

IsaGenix Halal Whey Protein Powder

Isagenix offers a canister of 690 grams of Whey Protein Concentrate that contains 30 servings of 18 grams of protein each.
The Whey is no longer Halal-Certified by IFANCA Halal certified by IFANCA and available in chocolate flavor.
Halal certification number: 147685

Pros

  • Made in the USA
  • Low calories per serving

Cons

  • Presence of milk ingredients
  • Presence of cocoa powder
  • 1 g of sugar

Comparing 6 Halal Friendly Whey Protein Powders

N.B: There is one Halal Whey my tool couldn’t display on the comparative table below. It’s Kaizen Whey Protein, a Halal Whey protein from Canada. So if you are from Canada scroll down to the reviews section to learn more about this brand.

Table could not be displayed.

BulkSupplements Pure Grass-Fed Whey Protein Isolate

BulkSupplements Pure Grass-Fed Whey Protein Isolate

This Whey Isolate contains 90% protein and is rich in muscle-building branched chain amino acids (BCAAs).

The container comes with 33 servings of 30 grams. Each serving offers 27 grams of protein and less than 1 gram of fat.

The Whey does use soy lecithin as an emulsifier but is free of gluten, corn yeast, and added sugar.

Pros

  • Price
  • 33 Servings of 30 grams
  • 27 Grams of Protein
  • Calories from Fat: 4
  • Total fat < 1g
  • Saturated fat < 1g
  • Cholesterol 3mg
  • Total Carbohydrates < 1g
  • No added sugar Protein 27g
  • Calcium 159 mg
  • Phosphorus 75 mg
  • Magnesium 4 mg
  • Sodium 54 mg
  • Potassium 122 mg
  • Free of Yeast, gluten, corn and artificial additives.

Cons

  • Contains Soy
  • Unflavoured

BULK POWDERS Informed Whey Protein Isolate Powder

BULK POWDERS Informed Whey Protein Isolate Powder

The Informed Whey isolate from Bulk Powders is a Halal Whey Protein from the UK that offers 24 grams of protein which make up 81% of the Whey, 3 grams of Glutamine, and 3 Grams of Leucine per serving of 30 grams.

You’ll also benefit from the presence of probiotics in this Whey. However, This Whey does contain Gluten in the form of Glutamine peptides and Citric acid and uses Sucralose as a sweetener and Xanthan Gum as a thickener.

The informed Whey is available in Chocolate Hazelnut Biscuit, double chocolate, salted caramel & walnut, strawberries & cream, and vanilla bean flavors. The double chocolate flavor seems to be the favorite of most customers.

I did reach out to the company to see if they have any Halal certificate and they told me that they’re Halal certified by the Halal Trust but I’m yet to see a Halal logo on their products.

Pros

  • 24 grams of protein
  • 3 grams of Glutamine
  • 3 Grams of Leucine
  • Only 1.36 g of carbohydrates per serving
  • Only 1.2 g of fat per serving
  • Presence of probiotics

Cons

  • Presence of Xanthan Gum, Sucralose & Gluten

Natural Force® Organic Whey Protein Powder

Natural Force® Organic Whey Protein Powder

Natural Force’s Whey is USDA organic certified and contains only 4 ingredients or less. Furthermore, USDA  doesn’t allow the use of chemical solvents when certifying organic products. Hence this product doesn’t use ethyl alcohol as a solvent in its flavors.

This grass-fed Whey Protein powder is sourced exclusively from family-owned farms in Northern California and is Kosher-certified.

This Whey Concentrate is available in cacao bean, coffee bean, and vanilla bean flavors and offers 20 grams of protein per serving.

Pros

  • USDA organic-certified
  • Kosher
  • 20 grams of protein
  • Gluten-free
  • Non-GMO
  • 30 Day money back guarantee

Cons

  • Whey Concentrate
  • Only 15 Servings per container

Kaizen Naturals Whey Protein Isolate

Kaizen Naturals Whey Protein Isolate

If you want to build lean muscles and are seeking a vegetarian Whey, then, this Whey Protein Isolate from Kaizen Naturals in Canada is the right product for you.

The Whey is free of preservatives, artificial colors, flavors, aspartame, and sucralose. It also is non-GMO and Gluten-free.

Each container offers 47 servings of 42 grams and each serving contains 35 grams of protein, 3 grams of carbs, 1 gram of fat, and 0 grams of sugar.

Pros

  • 35 grams of protein per serving
  • 47 Servings
  • No added sugar
  • No preservatives, artificial colors, or flavors
  • Non-GMO

Cons

  • Presence of xanthan gum & soy lecithin (<1%)

Summit Nutritions Pure Whey Protein Isolate

Summit Nutritions Pure Whey Protein Isolate

The Summit Nutritions’s Whey Protein Isolate is Kosher certified, naturally flavored, and sweetened by stevia.

One container offers 31 servings of 29 grams and each serving contains 26 grams of protein, 5.6 grams of BCAAs, and 4.8 grams of Glutamine.

The only drawback of this Whey is the presence of xanthan gum (350 mg).

It is available in natural Alpine vanilla and natural Dutch chocolate flavors.

Pros

  • Whey isolate
  • No Whey Concentrate
  • 26 grams of protein per serving
  • 5.6 grams of BCAAs
  • 4.8 grams of Glutamine
  • Zero fat & sugar
  • Kosher-certified
  • Free of fillers, excipients, cholesterol, lactose, dextrose, and maltodextrin

Cons

  • Presence of xanthan gum (thickener)

NaturesTwig All Natural Chocolate Whey Protein

NaturesTwig All Natural Chocolate Whey Protein

NaturesTwig Whey is another Kosher-certified Whey Concentrate on our list. It is available in chocolate, cookies & cream, peanut butter & chocolate, strawberry, and vanilla flavors.

It comes free of gluten, preservatives, artificial colors or flavors, fillers, excipients, and binders.

You’ll get 20 grams of protein per servings and 4.5 grams of BCAAs.

Pros

  • 20 grams of protein per serving
  • 4.5 grams of BCAAs
  • No preservatives, artificial colors or flavors
  • No fillers, excipients, or binders
  • Non-GMO & gluten-free

Cons

  • Whey concentrate
  • Presence of xanthan gum

Zahlers Reach, Whey Protein Powder

Zahlers Reach, Whey Protein Powder

This Whey Concentrate provides 25 grams of protein and 5.6 grams of BCAAs per servings and is Kosher certified.

It is naturally sweetened with stevia. However, it does contain some thickeners and binders in the form of xanthan gum, guar gum, and silicon dioxide.

Pros

  • 28 Servings per container
  • 25 grams of protein per serving
  • 5.6 grams of BCAAs
  • Kosher certified

Cons

  • Presence of xanthan gum, guar gum, and silicon dioxide
  • Whey Concentrate

3 Creative Whey Protein Recipes for Weight Loss

Whey protein is particularly great for weight loss because it leaves you feeling fuller. Plus, it boosts your metabolism so it burns off 80 to 100 more calories per day. Some people even find they’re eating fewer calories once they switch to whey protein. Replacing calories with whey protein while using weightlifting has been shown in studies to increase lean muscle mass and drop weight, roughly around 8 pounds. It’s the best of both worlds, allowing you to lose weight and build your muscles.

Not sure how to use whey protein? Keep reading for our bonus section with recipes to help you get more whey protein into your day!

3 Recipes to Make with Whey Protein

Sure, you can make shakes, protein balls and protein bars with whey protein. But you can also think outside of the box for some truly amazing recipes that taste so good, you’ll be amazed they have whey protein in them. Here are our favorites!

1. Spinach Fro-Yo

Green spinach and banana smoothie benefits. Green smoothie drink in glass jar, fresh fruit scattered white table. Summery refreshing drink

It’s green, yes, but it tastes nothing like spinach!

You’ll need:

2 cups nonfat vanilla Greek yogurt

1 large frozen banana

2 cups fresh washed spinach

1 scoop chocolate whey protein powder

Directions:

1. Use your food processor to blend the ingredients together until it’s smooth.

2. Pour it into your ice cream maker and let the magic happen. Freeze it longer for a firmer texture.

2. Healthy Pizza Crust

sliced homemade cauliflower pizza crust with mozarella and fresh basil in dripping pan on black concrete background.

Love pizza? Now you don’t have to give it up. Try this!

You’ll need:

½ cup coconut flour

¼ cup whey protein powder

½ tsp salt

2 tbsp grated parmesan

1 tbsp Italian spices

2 tsp baking powder

4 eggs

1 cup boiling water

coconut oil (for brushing)

Toppings of your choice

Directions:

1. Preheat your oven to 375 Fahrenheit.

2. Mix all dry ingredients together.

3. Add eggs and mix well.

4. Add boiling water and beat until it becomes thick.

5. Roll into a ball and place on greased baking sheet.

6. Roll it out on parchment paper into a 16-inch circle.

7. Bake for 25 minutes, then remove and brush with coconut oil.

8. Broil for 5 to 8 minutes until it’s crisp. Watch closely to avoid burning.

9. Add toppings and broil until cheese melts (about 5 to 10 minutes, watch closely!).

3. Crispy Rice Treats

Homemade three ingredients bars with crispy rice honey and peanut butter horizontal

This favorite from your childhood gets a healthy makeover and make for the perfect treat on the go!

You’ll need:

Coconut oil (good quality)

4 cups brown rice crisps

½ cup all-natural nut butter (peanut butter or any flavor as long as it’s natural), partially melted

½ cup brown rice syrup

3 scoops vanilla whey protein powder

1 teaspoon pure vanilla extract

Directions:

1. Line a 9×9 pan with parchment paper or grease it with coconut oil.

2. Mix melted nut butter, brown rice syrup, vanilla, and whey protein powder in a medium bowl until it makes a dough.

3. Add the rice crisps to the mixture and fold in using your hands.

4. Spread into your prepared pan. Press it down and make it even using a spatula to compress and compact it.

5. Place in freezer to set for a minimum of 30 minutes.

6. Cut into squares and serve.

Related: 3 Best Healthy Alternatives to Sugar

Conclusion

Whether you are a fitness enthusiast looking to get the body of your dreams or just someone who wants to lose fat and get in shape, whey protein is a proven supplement that you should consider.

In short, whey protein is a healthy, safe and effective way to add more protein to your daily intake. The human body is capable of converting it quickly and efficiently to utilize the nutrients for optimum results. Whey protein is used by athletes and bodybuilders for this very reason and is considered the holy grail of nutrients for the body.

I’ll be adding to this list as I know about any new Halal Whey Protein Powder and you can do the same in the comment section below.

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Houssaine is a fitness enthusiast and passionate about sharing his experience and knowledge on Halal nutrition & supplements subjects.

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  1. What about100% gold standard whey protein, if I am not wrong there are some flavors which doesn’t contain alcohol like double rich chocolate, vanilla n others.

    1. Salam Hadi,

      ON isn’t Halal certified. However, when I asked them about the rennet part, I was told that this enzyme stays with the curd (solid part) and does not end up in the Whey.

      So somehow, it’s still Halal in my opinion. And don’t forget that this question is subject to scholars interpretation.
      And Allah knows better!

    1. W/Salam,

      The BulkPowders doesn’t display any Hala certificate. However, I reached out to the company and they said all their products are vegetarians. So it’s up to you to believe them or not. Wa Allaho Aalam

    1. ON Serious Mass isbn’t Halal Certified and does contain at least one ingredient that is Haram. And that’s Triglycerides, which are a type of animal fat.

      This supplement contains up to 43 ingredients!!! Which is insane!!!

      Like most mass gainers it’s full of junks and sugar, just try to bulk up using natural ways. That is by increasing your caloric intake through whole foods.

  2. Have you looked at the New Zealand Whey protein from Diesel?

    It is grass-fed and does not have any of the haram ingredients that you have listed out. It is also labelled as vegetarian.

  3. Hello thank you for your very helpful article. I was wondering if the BulkSupplement protein products are halal?

    1. Hi Faisal,

      I reached out to them to know more about the type of enzyme they use in the manufacturing of their Whey and I’m still awaiting their response. But from memory, they have a Whey on Amazon that’s vegetarian. Anyway, I’ll update you as soon as I have more to share.

  4. So in your opinion is the deisel new zeland whey isolate halal ? Here are the ingredients

    Ingredients: Ultra Cross Flow Microfiltered (CFM) New Zealand Whey Protein Isolate, Inulin (Chicory Root), L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, Natural Flavours, Stevia.

    1. They say it’s vegetarian, to me that means they don’t use any animal products. And I don’t see any Haram or doubtful ingredients in the label.

  5. *** Some info I received from Diesel whey protein manufacturers ***

    Hi there,

    I would like some clarification for the following .

    [ 1 ] Is the Lecithin used in your Whey protein derived from soya or animals sources?

    [ 2 ] Is the Rennet used in the process of making the Whey derived from animal, plant or synthetically prepared ?

    [3] Is Ethylene alcohol used as part of the flavoring or part of the preparation in any stage ?

    I do appreciate you response.

    Thanks, Zaheer.

    Answer:

    On Tue, May 7, 2019, 9:40PM Perfect Sports <info@perfectsports.net wrote:
    Thanks for your interest in Perfect Sports. Here are the answers to your questions:

    Sunflower lecithin
    Microbial rennet
    We use natural flavours. There’s no alcohol used in this process.

    Hope that helps.

    Ps:
    This is by no means a fatwa or permission to considered this product as halal…plz do your own research before using.

  6. *** Info on bipro whey protein ****

    05/ 23/ 19

    Dear Mr. Khan,

    Thank you for your interest in Agropur’s products.

    To answer your question, the lecithin used is derived from plant source, while The rennet used is from microbial sources. No ethyl alcohols are used in the manufacture of instantized biPRo whey protein powders.

    Hope this helps,

    Best regards,

    Daniel|Agropur Cooperative

    Consumer Engagement

    1-800-501-1150
    Ps:
    This is by no means a fatwa or permission by me to consider this product Halal….plz do your research before using.
    Zaheer.

  7. Salam,
    Thanks for the article as I was really looking for some information for halal supplements. Though, I tried to look at IFANCA web site to check halal certification of products you have given. Interestinglh I could find only Ean, prostar and may be one more but not NUTRABIO which you and actually the company website also says that it’s halal but they have no certification on IFANCA. Can you please tell what is the reason because I really need some product to use.
    Thanks in advance.

    Regards, john

    1. W/Salam,

      Sorry for the late reply. So I reached out to NutraBio and they did confirm to me that they are no longer Halal-certified. I don’t know if they still use a chemical/vegetarian rennet in their Whey or not.
      If you want to steer clear from Whey with animal rennet just pick another Whey from my list and avoid NutraBio. That’s unfortunate because NutraBio Whey is one of the best.
      I also updated my article accordingly. So thank you for pointing that to me.

      Cheers

  8. Asalamualaikum. This is concerning the list of your halal whey proteins; i just bought a 5lb prostar 100% whey protein and when it came i couldnt find any halal logo on the container as was displayed on some sites. I found a copy of a hala certificate given to ultimate nutrition by AHF but i found it had already expired since 13 march 2018. I tried to contact the maison-mere via email but to no avail. So i was thinking if you could help me find out if its still halal. Jazakha allah

    1. Wa Alaikumo Assalam, which flavour/size did you purchase? The EAS that are Halal-certified are as follow:
      – The 12.5oz chocolate and vanilla
      – The 2 lb chocolate and vanilla
      – The 5 lb chocolate and vanilla, bags chocolate and bags vanilla

      Please look for the Crescent-M logo

      The only Whey that’s no longer certified by IFANCA is NutraBio.

    2. Please tell us, what exactly is halal friendly. Which parts. There are amino acids. There are microbes.there are fat,, and also protein. What are their sources from?

  9. Hi,

    If the manufacturer of one of the supplement says “Although there is not alcohol in the production of the pre-workout supplement, it may be used in the manufacturing of some of the raw materials included in the product. Again, this ensures that there is no alcohol in the final product.”

    When further clarified, they said “The only use for alcohol in the manufacturing process would be for chemical reactions. There is no detectable alcohol in the final product.”

    Does it mean that the product is Halal? Please advise.

    Regards,

    1. Please note that this is a 100 vegetarian supplement and no GMOs in the product. The facility only processes processes milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts. Awaiting your valuable response.

    2. First, please acknowledge that I’m not a Scholar but in my opinion if the final product doesn’t contain any Haram ingredients the product is then Halal.
      You can read this article (albeit it’s about vinegar) full of some rules Scholar use to asses if a product is Halal or not.

  10. Sir,

    In your opinion is vintage blast pre-workout halal? below are the ingredients,

    L-Citruline Malate, Beta Alanine, l-arginine alpha-ketoglutarate, l-carnitine tartrate, caffeine anhydrous, D-ASPARTIC ACID, n-acetyl-l-tyrosine and micro-encapsulated caffeine.

    Other ingredients,

    Stevia leaf extract, Pineapple fruit powder, Silicon dioxide, Calcium silicate, Natural flavors, Natural fruit and vegetable juice and Dicalcium phosphate.

    Regards.

  11. As.Salam.u.alaikum again, many people were asking about ON 100%whey so I sent them question and their reply is as follows.
    Hello-
    Thanks for choosing ON! The answers to your questions are below:
    Hello-
    Thanks for choosing ON! The answers to your questions are below:

    1. It would be soy lecithin.

    2. The rennet that is used is synthetically and/or fungally derived.

    3. Ethyl alcohol could be used in the flavor extraction process so there is a chance of trace amounts. The only flavor that we know does not use alcohol in the flavor extraction process would be the Double Rich Chocolate. This flavor could be considered “halal friendly”.

    I hope this helps!

    Important. I am NO SCHOLAR so please DO NOT follow me or my opinion and do your own research. In my opinion at least chocolate flavor is good to use as per manufacturers statement.

    1. Wa Alaikumo Assalam, thank you John for sharing this. In fact, by FDA standards Pure Vanilla Extract has to contains at least 35% of alcohol and as you said ethyl alcohol is also used as an additive to colour and enhance flavours.

      So better stay away from supplements with vanilla flavour unless it’s stated it’s alcohol-free or Halal-certified.

      Cheers

  12. Hi Houssaine,

    AoA and Good Day.

    I have come across new list of whey proteins that are now available in the shelves of some of the shops in Islamic countries and are rather not certified by iFanca but are certified by a different halal certification body. What I would like to know is if these below halal certifications are valid and credible,

    1). Halal Certification by European fatwa council for halal transactions.
    2). Halal Certification by The halal trust.

    Appreciate your feedback and comments on this matter.

    Regards,
    Sherjeel K.

    1. W/Salaam,

      The European Fatwa Council is Dublin-based organisation presided by Sheikh Yusuf Qaradawi who’s a well-known Muslim Scholar.
      The Halal Trust is a not profit organisation from Birmingham. I did heard about this body before and think that our brothers in Birmingham are as serious and legit as one can expect.
      Personally, I’m from France and didn’t come across products certified by these foundations so far. But I think they are legit and serious people working there so I’d buy their certified products with peace of mind.
      Hope that help!

      1. Hi Houssaine,

        AoA and Good Day.

        Correct me if I am wrong, but Sheikh Yusuf Al-Qaradawi’s European Council for Fatwa and Research (ECFR) is different from European Fatwa Council for Halal Transactions (EFCHT). And I have found no link between them and this is what raised my suspicion regarding their validity and credibility.

        However, the halal trust has 3 products certified halal that I have seen so far and they are as below,
        1). The Protein Works (Also known as The Protein Factory in Pakistan)
        2). Applied Nutrition
        3). Reflex Nutrition

        Let me know what are your thoughts on the above 3 certified products. Have a nice day!.

        Thanks and Regards,
        Sherjeel K.

        1. W/Salam,

          Sorry for the late reply but I get a lot of spam comments and didn’t see you comment. Yes the two organisation are different, the former was founded by Sheikh Qaradawi and is from Ireland and the second one is founded by Abdel Rahman Mihalfy from Hungary.

          As for the three Protein, I reached out to their manufacturers to ask if they have any Halal certification and I’ll sure inshallah share their response with you.

          Wassalam

          1. Dear Houssaine,

            Assalamualaikum, I sincerely hope that you are doing well in these pandemic times and wish peace and safety on you and your family. I have 2 queries if you find time to response then please do.

            Did you receive any response from those 3 manufacturers regarding halal certifications?

            And do you find European Fatwa Council for Halal Transactions (EFCHT) to be trusted halal certification authority?

            Awaiting your response, thank you and have a nice weekend.

            Regards,
            Sherjeel K.

          2. Salam,

            No, I don’t have any response for the 3 products. Furthermore, I have some stomach issues preventing me from consuming dairy products so I can’t review these products for the time being.

            As for the EFCHT, they seem legit and knowledgeable. An d by the way they certify scitech products.

  13. Hi Houssaine,

    AoA and Good Day.

    Further to previous comment. Can you also review another whey product from Ultimate Nutrition that is Halal certified by iFanca.

    1). Iso Sensation 93 – Chocolate Fudge Flavor

    Have a nice day!

    Thanks and Regards,
    Sherjeel K.

  14. Dear Houssaine,

    Assalamualaikum, i would like to post a quick update. Both the ultimate nutrition and organic valley are NOT halal certified anymore. Please update the website.

    Regards.

      1. No, I was cross checking the halal whey status on ifanca’s website and saw both these brands are not listed. I reached out to iFanca and they confirmed that they are not certifying both of these brands. Hope that helps.

        Regards.

  15. Salam brother,
    Does bodylogix whey protein considered halal as it comes from the same company as Kaizen Naturals which is TWC Company. The company is halal and kosher certified by IFANCC. If you have time, hope you can help me?
    Thank you 🙂

    1. W/Salam,

      I haven’t tried their Whey honestly, but from their website I found one that’s (the natural Whey) vegetarian certified and unflavored. So to me it’s ok. Wallaho A3lam.

  16. Salam is optimum nutrition platinum hydrowhey and BodyBuild 100% whey hydro isolate halal? Thanks

  17. Assalamu Alaikum. Insane Labz, Insane Whey claims halal and has certification symbol on their packaging. It’s a shame they use sucralose to sweeten it, otherwise I would consider buying it.

  18. The best whey protein I have been using is Shifaa Nutrition. It has a mild taste and mixes well. I wish I could find a halal protein that is mostly isolated whey.

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