Is decaf coffee good for you? 
We know regular coffee has positive health effects for many people. Drinking regular coffee has been associated with lower risks of type 2 diabetes, Parkinson’s disease, and heart disease. But…
A List of Haram and Doubtful Ingredients In Supplements
Supplements and other complex products can contain various ingredients that can be Haram (Prohibited) or Mashbooh (Doubtful) to eat for Muslim consumers. In order to adhere to Islamic dietary laws,…
Gold Standard 100% Whey Protein Powder Review
Gold standard from Optimum Nutrition (ON) is the most popular whey protein powder in the world. Over its 30 years of history, ON has shaped the sports supplements industry and …
What Body Mass Index Calculator Can Tell You
What is Body Mass Index? The Body Mass Index quantifies an individual’s body fat in relation to its height and weight. However, the BMI is only applicable to adults men…
Cronometer App Review: A quick Overview of Its Features
A tap on your smartphone and you’ll have access to hundreds of apps related to health and nutrition. Studies even back the effectiveness of these apps. In this article, we will review…
How To Use Basal Metabolic Rate Calculator
What is Basal Metabolic Rate Calculator? The Basal Metabolic Rate Calculator measures the amount of energy our body spends per day given our activity level and lifestyle. How It Works First, the…
