Cronometer App Review: A quick Overview of Its Features
A tap on your smartphone and you’ll have access to hundreds of apps related to health and nutrition. Studies even back the effectiveness of these apps. In this article, we will review…
How To Use Basal Metabolic Rate Calculator
What is Basal Metabolic Rate Calculator? Basal metabolic rate (BMR) is the amount of energy (measured in calories) that the body needs to function while at rest. It is the…
Creatine vs BCAAs vs Caffeine: Which Is The Best Pre-Workout?
Fueled chiefly by bold marketing claims, the consumption of pre-workout supplements has sky-rocketed in recent years. Both recreational and competitive athletes take pre-workout supplements such as creatine, BCAAs, or caffeine to break personal bests…
Best Halal Vitamins and Multivitamins to Take In 2023(+Infographic)
Halal vitamins and multivitamins are manufactured for Muslims consumers seeking pork-free and alcohol-free products. They can either be Halal certified, Kosher or Vegan without alcohol being used in the flavoring,…
What Is The Best Glutamine Supplement of 2023?
What Is Glutamine? Glutamine is an amino acid that is found naturally in the human body and is also found in certain foods, such as meat, dairy products, and beans.…
What Is The Best Beta-alanine Supplement of 2023?
Beta-alanine is a non-essential amino acid that has become widespread among gym goers. It allows muscles to raise their Carnosine store in response to intense efforts. Although the human body…