What Is The Best Glutamine Supplement of 2023?
What Is Glutamine?
Glutamine is an amino acid that is found naturally in the human body and is also found in certain foods, such as meat, dairy products, and beans.
It is an important source of fuel for the cells that line the digestive tract, and it is also involved in other important processes in the body, including the immune system and the synthesis of protein.
Some people take glutamine supplements to help support their immune system and muscle mass, although more research is needed to confirm the effectiveness of these uses. Glutamine is also used to help improve athletic performance and reduce muscle soreness and fatigue.
It is available in supplement form, including as a powder that can be mixed with water or other beverages.
When it comes to sports supplements, Glutamine is gaining popularity as a post-workout supplement among fitness enthusiasts and bodybuilders thanks to its benefits on muscle recovery.
Other benefits of Glutamine include:
- Boosts athletic performance
- Promotes lean muscle growth
- Speed up body recovery
- Regulate food sugar
- Fight cancer
- Cure leaky gut
You can learn more about Glutamine benefits from Dr.Axe in the video below:
To help you choose the best glutamine supplement, we reviewed 5 brands. To do so, we considered their quality, sources, and price.
Below a comparison table of 5 best glutamine brands of 2023:
What Are the Best Glutamine Supplements of 2023?
We’ve ranked below the 5 Glutamine brands above with more details and listed the pros and cons for each.
NutraBio 100% Pure L-Glutamine Powder
The NaturaBio Glutamine comes in a container of 5OO grams of micronized and unflavoured powder. There are 100 servings of 5 grams of Glutamine per container.
The Glutamine is vegetable based and manufactured in the United States which is a guarantee of quality.
Additionally, the price per serving is reasonable.
Pros
- Vegetarian based
- Made in GMP facility
- Made in the USA
- No fillers, no additives, and no excipients
- Price and quantity
- Unflavoured
Cons
- May cut appetite
Cellucor Glutamine Powder
Cellucor offers one of the best-selling Glutamine powder on the market. The container comes with 72 servings of 5 grams at a good price.
Although Cellucor Glutamine is available in many flavors, the unflavoured version is the most rated as it easily mixes with your favorite beverage.
Pros
- Unflavoured
- Powder supplement
- Brand awareness
Cons
- Small dose of Glutamine per serving
BulkSupplements L-Glutamine Powder
The famous brand BulkSupplements offers this bag of 250 grams or 250 servings of 1,000 milligrams of unflavoured Glutamine powder.
Pros
- Vegetarian made
- GMO-free
- Brand awareness
- No fillers, no additives, and no excipients
- Unflavoured powder
Cons
- Small dose per serving
Raw Barrel’s – Pure L Glutamine Tablets
For those who prefer to take supplements pills and tablets over powder, Raw Barrel Glutamine tablets is a good choice.
The Raw Barrel’s container contains 120 tablets of 1,000 milligrams of Glutamine.
The Glutamine is vegetable based including all its ingredients like magnesium stearate which make it Halal for those of us who are Muslims.
Pros
- Vegetarian made
- GMO-free
- Brand awareness
- No fillers, no additives, and no excipients
- Unflavoured powder
Cons
- Price
- Small dose of Glutamine per tablet
To finish this review, we picked L-Glutamine capsules from Now manufacturer. This brand’s container is of 120 capsules with 500 milligrams per serving.
The Glutamine is plant-based as well as capsules. The other ingredients like magnesium stearate are also from vegetable sources which make the whole product vegan and Halal friendly.
However, the serving (500 milligrams) turns to be low for a sports use.
Pros
- Vegetable source
- Vegetable caps
- All ingredients are vegetarian
- Halal friendly
- Vegan-friendly
Cons
- Small dose of Glutamine per serving
- Price
Our Best Glutamine Supplement Pick:
Among the 5 brands, Cellucor is our pick for the best glutamine supplement of 2023.
In addition to being one of the cheapest Glutamine in our list, it’s also manufactured in the USA in a GMP facility and it’s vegan and Halal friendly.
What about you? Do you use Glutamine to help your muscles recover after workouts? What is your favorite brand? Let me know in the comment section below.
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