What Are The Best Halal Multivitamins For Toddlers?
There’s always going to be controversy out there concerning which multivitamins kids should take. However, more moms do agree that their kids need some kind of multivitamin.
Some kids have specific health concerns and some can be picky eaters. I strongly believe that multivitamins for kids should be as mandatory as school.
As a Muslim parent, finding halal prepared multivitamins raises additional concern. Fortunately, we’ve provided a guide to help you choose the right children’s multivitamin and 5 reviews.
Related: Top 5 Halal Prenatal Vitamins
Top 5 Halal Multivitamins For Toddlers
Are Halal Multivitamins Better Than Other Multivitamins?
The Islamic Council of Victoria defines halal as anything that stays within the confines of Muslim sacred law. It’s not restricted to food, but also actions.
Halal sources are better from a religious standpoint because they honor your way of life and belief system. However, because of the strict standards, halal is generally healthier and safer to consume, religion aside.
With all the unsafe ingredients in our foods these days, halal is one of the best ways to ensure your kids are taking a quality multivitamin.
Common halal standards include the following:
- No pork or pork derived ingredients
- No products made from human sources (yes, some vitamins are human-derived)
- No L-cysteine that is derived from pork or human hair
- No non-microbial enzymes, like rennet
- No Foods that cause intoxication
- No Animal lipase
- No carnivorous animals
- No contamination with any of the above
- Animals must be raised and slaughtered humanely and by specific halal code.
- If you’re not sure if a product is halal, choose vegetarian or vegan multivitamins. Most halal food regulations apply to animal sources.
Some Of The Top Essential Nutrients For Toddlers
As a general rule, you should try to make sure your toddler consumes all essential vitamins and minerals. There are a few that have priority and are a little more essential for growth and development. See the list below.
- Vitamin D: Kids are active and clumsy, and a fall can easily lead to a sprain or a broken bone. Vitamin D is essential for strong bones and enhances the effects of calcium, also for strong bones.
- It’s also very essential for the immune system. Sources include dairy, oranges, fish, and eggs. One of the best ways to get vitamin D is through sun exposure.
- Healthy Fats: These are essential for brain and heart health. Establishing a healthy heart and brain early in life can prevent problems later on. One news report shows that healthy fatty acids, such as omega 3, can boost children’s brain power and behavior.
- Iron: A Canadian Research Society article published in the US National Library of Health states that children need iron for healthy brain development. Toddlers need about 7mg of iron per day to maintain healthy growth, concentration, weight, and mindset.
- Amino Acids: Known as the building blocks of protein, amino acids are crucial in cell formation, strength and immune function. An article originally published in the Journal of Nutritional Science and Vitaminology states that certain amino acids affect the release of growth hormones. Furthermore, early consumption of amino acids is linked to height and weight at the age of 10.
- Amino acids are usually not available in a multivitamin; therefore, they should be consumed through your child’s diet or an amino acid formula.
Toddler Multivitamin Reviews
AMANAH VITAMINS – ILYAS & DUCK Children’s Multivitamin Gummies
Amanah vitamins are affordable and manufactured in halal and GMP (Good Manufacturing Practices) certified facilities. These gummies contain vitamin D, an essential nutrient, and other nutrients that aid in growth.
Though this formula doesn’t contain omega fatty acids or iron, it contains choline, which promotes a healthy brain.
These are easy to serve to picky eaters. There aren’t that many kids who can resist what looks like a gummy bear. Plus, the taste is toddler approved. Though it contains sugars and glucose, it has natural ingredients. It’s vegetarian and free of artificial colors and flavors.
Pros
- Price
- Manufactured in the USA
- Vegetarian
- Contains vitamin D and Choline
- Toddler-approved taste
- Free of artificial flavors & colors
Cons
- Contains sugar& glucose
- Doesn’t contain fatty acids
Noor Vitamins Children’s Chewable Multivitamins
Noor Vitamins provides multivitamins that are halal, non-GMO, soy free and natural. The children’s multivitamin contains 12 essential nutrients, including iron and 150% DV of vitamin D. An added perk is that kids tend to love the flavor.
Pros
- Halal-certified
- Price
- Manufactured in the USA
- Contains 12 essential nutrients
- Contains vitamin D and Iron
- Great taste
Cons
- Contains sugar & sucralose
Go Healthy Natural Multivitamin Gummies for Kids
This multivitamin contains 15 nutrients, including brain-boosting choline, that is essential for your toddler’s overall well-being. They’re cute, bear-shaped gummies that taste good and are easy to consume.
To add, they’re kosher, free of common allergens, like shellfish, soy, wheat, eggs, fish, yeast and milk. Since they’re vegetarian, there’s less worry over halal standards.
Pros
- Contains 15 nutrients
- Manufactured in the USA
- Kosher & vegetarian
- Free of common allergens
Cons
- Contains sugar & glucose
Children’s Liquid Multivitamin by Feel Great
What makes this a great buy is the liquid formula. The body absorbs almost 100% of liquid supplements, as opposed to 18% or fewer nutrients in other forms. It’s got 15 nutrients, including bioflavonoids, quercetin, and aloe vera gel.
Although there’s no halal stamp, Feel Great products are subject to rigorous testing. They’re also vegetarian, non-GMO and free of gluten and sugar. Kids also approve of the natural, citrus taste.
Pros
- Liquid formula
- Contains 15 nutrients
- Manufactured in the USA
- vegetarian
- Free of sugar & gluten
- Natural taste
Cons
- Price
Salaam Nutritionals Children’s Halal Gummy Multivitamins
Certified halal and allergen free, Salaam Nutritionals halal gummies contain 13 essential vitamins and minerals, including vitamin D, B vitamins and choline. They’re also kosher and vegetarian.
Not to forget what’s really important to kids, these taste great and are fun to chew.
Pros
- Halal-certified
- Contains 13 nutrients
- Manufactured in the USA
- Kosher & Vegetarian
- Price
- Free of common allergens
- Great taste
Cons
- The citrus flavor may be extreme for some
Conclusion
Finally, authors Leung, Marchand and Sauve warn against a wrongful diagnosis of a “picky eater”. There are a few reasons a toddler may be finicky, but nutritional deficiencies aren’t always the case.
For one, toddlers (ages 12-36 months) don’t need to eat as much as infants. Another possible cause could be the toddler’s desire for independence or attention.
On the other hand, you don’t have to worry as much about what nutrients your toddler is getting with the above multivitamins. You also will have less concern about meeting halal guidelines.
Do you have a favorite halal toddler multivitamin? Be sure to share your thoughts and suggestions with us.
As for our list of the best Halal multivitamins for kids, Amanah Vitamins – ILYAS & DUCK Children’s Multivitamin Gummies is our best price, while Salaam Nutritionals Children’s Halal Gummy Multivitamins is our best choice.
Frequently Asked Questions
Yes, it is always a good idea to consult with a pediatrician before giving any dietary supplements to your child, including halal vitamins. Your pediatrician can help you determine if your child needs a supplement and can provide guidance on appropriate dosing.
t is best to consult a pediatrician before giving any supplements to a toddler. In some cases, a pediatrician may recommend a vitamin supplement, such as Vitamin D, if the child is not getting enough through their diet.
Some important vitamins for toddlers include Vitamin A, Vitamin C, Vitamin D, Vitamin E, and Vitamin K, as well as the B vitamins.
The specific amount of each vitamin that a toddler needs will vary depending on their age, gender, and overall health. It is best to consult a pediatrician or a registered dietitian for specific vitamin requirements for your toddler.
A well-balanced diet for toddlers should provide all the essential vitamins and minerals they need. However, some children may have difficulty getting enough of certain nutrients through diet alone and may benefit from taking supplements.
Large doses of certain vitamins, such as Vitamin A, can be harmful to toddlers, so it is important to follow the recommended dosage and consult a pediatrician before giving any supplements to a toddler.
Some food sources of vitamins for toddlers include:
Vitamin A: sweet potatoes, carrots, spinach, and apricots.
Vitamin C: oranges, strawberries, kiwi, and bell peppers.
Vitamin D: fatty fish, eggs, and fortified milk.
Vitamin E: almonds, avocado, and sweet potatoes.
Vitamin K: leafy green vegetables, like broccoli and spinach.
B vitamins: whole grains, eggs, and lean meats
It is best to consult a pediatrician before giving any supplements to a toddler. Some vitamins like Vitamin A and Vitamin D can be harmful if taken in large doses.
Many Muslim families prefer to use halal products to ensure that their food and supplements comply with their religious beliefs. Halal vitamins for toddlers can provide peace of mind that the supplements being given to their child are in line with their religious values.
Halal vitamins for toddlers should be free from any ingredients that are prohibited in Islamic law. These include pork and its derivatives, alcohol, and any other ingredients that are not considered halal.
Yes, there are several organizations that certify products as halal, such as the Islamic Food and Nutrition Council of America (IFANCA) and the Halal Certification Authority (HCA). Look for products that have been certified by a recognized halal certifying body.
Yes, there are halal vitamin supplements specifically formulated for toddlers that provide essential vitamins and minerals tailored to their unique nutritional needs. Check the list above!
Yes, halal vitamins for toddlers are available in the market but it might be hard to find them in some areas, especially if the demand is low. You can check with your local health food store or online retailers, or look for products that have been certified by a recognized halal certifying body.
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